Overview
what it is and why it mattersA Bankart lesion is a tear in the cartilage cushion that lines the front rim of your shoulder socket — the labrum. It usually happens when the shoulder pops out of joint at the front (an anterior shoulder dislocation). That cushion, plus the ligament right beneath it, is the main thing keeping your shoulder from slipping out the front. Once it tears, the shoulder loses its anchor and tends to dislocate again and again. A more severe form — a bony Bankart — also chips off a piece of the socket's bony rim, which makes the joint even less stable and changes how surgery has to be planned.
Diagnosis
exam first, imaging secondDiagnosis starts with your story — usually a prior shoulder dislocation, or moments where the shoulder felt like it might slip out. In the exam room, your surgeon gently moves your arm into a position that would normally make the shoulder slip (the apprehension test), then follows with a movement that confirms what's happening (the relocation test). Imaging fills in the picture: an MRI with contrast inside the joint shows the torn cartilage; a CT scan is added if there's a chance bone is missing from the rim. A scoring system called the Instability Severity Index helps your surgeon predict how likely the shoulder is to keep dislocating, which guides whether surgery is the right call.
Treatment Path
how care progresses at OSIRehabilitation
After a first dislocation, especially in older patients or those who'd rather avoid surgery — physical therapy to strengthen the muscles that stabilize the shoulder, paired with avoiding the positions that risk another dislocation.
Bracing
A brace that holds your arm rotated outward can press the torn cartilage back against the socket rim while it heals. The evidence on whether this actually works is mixed.
Surgical Options at OSI
if non-operative care isn't enoughSurgery is typically recommended when the shoulder keeps slipping out, when you're a young athlete in a contact or overhead sport (much higher risk of it happening again), or when there's significant bone loss from the socket rim.
Providers Who Treat Bankart Lesion
sports-medicine teamFurther Reading
authoritative sourcesExternal patient-education references and related OSI pages for additional background:



